Experience the practice that explores self-knowledge and self-awareness.
Ages: 18+
Yoga is an integrated system of 4 process tools: ethics, postures, breathing practices, and meditation. All these seemingly different tools of yoga work to bring balance to the mind and the whole system in order to move to a deeper understanding of one’s true nature.
It’s a deeply spiritual practice and way of life that involves self-knowledge. Isn’t acting a way of life, as well as a deep practice that also involves self-awareness?
Session meets from 6pm-7pm on Monday, September 15, 22, 29, Oct 6, 20, 27, Nov 3, 10. No Class on October 13.
Classes will be held at Studio Wayne.
Scholarships are available. Please contact Corey Holmes, Director of Education at Education@waynetheatre.org for more information.
Multi Class/multi siblings discounts are also available. Please contact our Box Office at 540-943-9999 to register for more than one class or sibling at a time. A fee of $6 will be added to registration at the time of purchase. ($3 for Historic Preservation of the Wayne and $3 for Ticket Handling) Thank you!
**Please note if the class does not reach our minimum enrollment, we may have to cancel this class.**
For more information about this show, or any of our workshops or Studio Wayne classes, please email education@waynetheatre.org or call 540.943.9999.
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